Category archives: Fitness Videos

VIDEO: How To Teach Cardio Kickboxing

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Need some tips on how to teach cardio kickboxing? This video will help you choreograph you next cardio kickboxing class. From tempo to combos, I cover it all. Let me know if you have any questions in the comments below. https://www.youtube.com/watch?v=ahzvO7qQrLA

VIDEO: Pop Kicks Total Body Workout

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Your go-to cardio kickboxing workout — you'll love the sweat! Cardio Kickboxing has been my main love for several years and if you can't make it to one of my live classes, try out this starter video! https://www.youtube.com/watch?v=An4uTzF2UUM&feature=iv&src_vid=OolGXEOwQfw&annotation_id=annotation_78706