Ummmm... what?! Yes, you totally read that right. I somehow made it through the tough application process (read: a few month's work of collecting footage for a submission video and a ton of intense questions) and received a call a few weeks ago. I was hanging out at home when my boyfriend came into the living room and proceeded to turn on all of the light[...]
Four years ago, I landed in Sydney, Australia to study abroad. I had reservations about going because I had so many great gigs at the time and I didn't want to risk losing them if I left. Okay, and I was totally in love with my best friend and I thought we would never have a chance once I got back. Spoiler alert: Everything totally worked out and we got toge[...]
So it’s been quite a while since you last saw me train. How have things been since? It’s been okay. Just okay. I wish that I could tell you that I went hardcore beast mode and I can salmon ladder my way up the Empire State Building. But, alas, I cannot. I strongly dislike making excuses, but the reality of the matter is that I have a full-time job, I stil[...]
Need some tips on how to teach cardio kickboxing? This video will help you choreograph you next cardio kickboxing class. From tempo to combo...
A fun little workout inspired by primal movements in the jungle and amphibious movements of the sea. It was so much fun getting together wit...
- My amazing sister + pilates phenomenon.
- Marketing guru + innovative storyteller.
- Delicious and good-for-you recipes.
- Multimedia storyteller + Zumba enthusiast.